diff --git a/CONTRIBUTE.md b/CONTRIBUTE.md
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@@ -4,18 +4,20 @@ Thanks for taking the time to contribute to MacPass! This documents describes a
 
 ## Translations
 MacPass has translations for a few languages. If you can translate to another language, or you think a translation is wrong, follow the next steps to add or improve a translation:
-- You can use a XLIFF editor for translating the strings. For example [XLIFFTool](https://itunes.apple.com/us/app/xlifftool/id1074282695)
-- For a new localization only:
-  - Select MacPass in the project navigator
-  - Select the MacPass project in the project and targets list
-  - Open the info tab and click the `+` button un the localizations section.
-  - Choose the language you want to translate
-  - Select all resources and click finish, now the new language is available for export in the next step
-- Export the XLIFF file
-  - Select the MacPass project in XCode
-  - Go to `Editor -> Export for Localization`
-  - Select the language you want to translate
-- Now use your XLIFF editor and save the file if you are done with your translations
+
+- Get a XLIFF editor for translating localization files. For example [XLIFFTool](https://itunes.apple.com/us/app/xlifftool/id1074282695)
+- Get the current XLIFF export for your language. You can either download the `Localizations.zip` on the [Continous release](https://github.com/MacPass/MacPass/releases) or you can export them in Xcode:
+  - For a new localization only:
+    - Select MacPass in the project navigator
+    - Select the MacPass project in the project and targets list
+    - Open the info tab and click the `+` button un the localizations section.
+    - Choose the language you want to translate
+    - Select all resources and click finish, now the new language is available for export in the next step
+  - For present localizations directly Export the XLIFF file
+    - Select the MacPass project in Xcode
+    - Go to `Editor -> Export for Localization`
+    - Select the language you want to translate
+- Now use your XLIFF editor and save the file after you are done with your translations
 - Go back to XCode and use `Editor -> Import Localization` to import the changes
 
 Alternatively, you can open an issue to ask a dev to create the XLIFF file for you and send it back after you've finished localising.